If you’re like me you may be asking (or screaming to no one in particular), “What is happening?” The division, the spewing of hateful words back and forth, the widening tribal gap, the alternative reality that our president lives in, the openly outright lies and gas-lighting – it’s too much to take some days. But the ugliness that happened because of a man named Kavanaugh, that has sent many women (in particular) spiraling into a deep sadness and grief, or for many more, spurred an enraged feeling of knowing enough is enough. 
Thankfully harmony is at our fingertips. For some of us it is found in prayer, in meditation or on the yoga mat. Harmony opens up to us when we seek it. I needed this reminder this week. Continue reading
on Facebook and wrote the following on that date:

that can be downright dangerous to living things. At fifteen degrees Fahrenheit, now is not the time to be outside prepping for the cold weather, so I’m happy to report we took care of it back in November. I’m filled with gratitude, to be sure. Along with the extreme chill we have also been gifted with far more than a foot of snow on the ground and covering every horizontal surface. It is a stunning wintery painting everywhere one looks.
is just a few feet away but we need a teeny reminder that these things bring us joy like no other. They love us and count on us for their well-being. Have you ever noticed how the act of caring for a pet or even a plant, can make us feel whole and satisfied? It’s better than sex, I tell you, and it lasts longer.